See what the strongest woman on the planet is capable of

27/01/2023, 00:00

Footage Aihan Infire, Youtube

How the strongest girl on the planet trains, how big a plane can be towed by two girls! Ayhan Infire is with you and this video will show you what the strongest women in the world are capable of, you will definitely be surprised.

Ji En Woo

The 36 year old Korean Ji Eun Woo is not exactly a typical representative of the beautiful half of South Korea, while in fashion modern Korean women are of a slimmer physique, but this woman stands out for her unusual figure, thanks to which she received the nickname muscular Barbie, initially suffered from panic attacks, the Korean took the advice of her psychotherapist and focused entirely in bodybuilding and powerlifting, the years of hard work have borne their fruit, now Ji Eun Woo is conquering the world with solid weights without any problems she pushes a few hundred kilos off the bench press, does deadlifts with big kilos, and finally you see the result for yourself, she has impressive muscles and is rightly considered one of the strongest women in the world and even in her home country they rate her as the strongest woman.

Yuan Hejun

From neighbouring China Yuan Hejun looks like her South Korean counterpart, in China girls are valued primarily for their fragility and slenderness, thanks to her body Yuan stands out from the rest with her spectacular shapes, in China they call her the girl with the face of an angel and the body of a devil, Yuan's main pride is her hips, they are really very strong and powerful, as users on the internet say with them she can crush any man, but she stays away from her problems, she likes to lift heavy weights, practice martial arts and avoid conflict situations, the most memorable image of the girl are the heroine of Street Fighter Chun Lee and Mei and of the series King of Fighters.

Yuan's thighs are certainly strong and powerful, but obviously Olga Lyashchuk's are stronger, this athlete has entered the Guinness World Records twice, the first time she was in the Guinness World Records in 2016 by smashing three watermelons with her thighs in 14 seconds, in 2018 she improved her score and burst the watermelons in 7 seconds, Olga is not only capable of this, she lifts a tire weighing about 240 kilograms and runs 240 meters with a load of eighty-two kilograms, she has many achievements in her career , but perhaps the most important of them is the second place in the World Championships among the strongest women in the world , which was held last year, so this amazing woman can be called the second strongest woman on the planet.

Rebecca Roberts

Here it is the leader Rebecca Roberts, she can safely be called the strongest woman in the world because last year she won this title by winning the title The World Strongest Woman, she is amazing, she does an exercise called ,,Farm Walk'' carrying projectiles weighing about 145 pounds each, she walks several meters in less than 10 seconds , she obviously has no difficulty carrying the heavy bags of food, she also easily throws heavy balls over a high bar and lifts a 180kg stone onto a metre high platform, as the icing on the cake she walks with quick strides with a platform on her shoulders that weighs 240kg, her strength figures for even a little intimidating because not so long ago, the Brit was in bad shape, she was over 190kg, and in her wildest dreams she never believed she would become a champion.

Sue Thomas Franklin and Sem Taylor

While Rebecca Roberts carries heavy rigs, Sue Thomas Franklin and Sam Taylor work with more solid objects, like an airplane, this is a family super couple who can tow a real Airbus a320, not just move it from point A to point B, but literally tow it, years ago Sue and Sam entered the Guinness World Records for towing a plane weighing 48 tons, the plane was towed about 20 meters, and all this was achieved in 37 seconds, they can rightly be included not only in the Guinness World Records but also in the list of the strongest women in the world, if your car gets stuck one day you already know who to call for help.

Aneta Florchik

Her height is 168 centimeters and her weight is 75 kilograms, she is not the thinnest or the biggest woman, but this does not prevent her from rolling the pan in the shape of a cigar in the literal sense of the word, see how she does it with ease, the feeling is that she is not crushing metal, but ordinary cardboard, in a minute this Polish athlete can bend as many as 6 pans, this is exactly what she proved in one of the Chinese shows.

It's not hard at all for her to deadlift, she lifts a weight of plus 250 pounds quite easily while smiling, but it's not worth talking about lighter weights and tasks, the Polish athlete lifts adults over her head like some babies, not surprising, that in zero years she was considered the strongest woman on the planet and has repeatedly won the world championship for the world strongest woman, where Roberts currently sits, and although many years have passed she can still be considered one of the strongest women on the planet.

Christine Rhodes

Christine is even older than Annette, this September the American will be 47 years old, but despite this she is still one of the strongest women on the planet, about ten years ago she shone in all her glory, demonstrating incredible results, Christine is the daughter of a famous weightlifter, it is because of this that she has received incredible genetics, thanks to which she effortlessly lifts heavy tires fixed on her neck, and also lifts weights, she also practices pushing , Christine's favorite exercise is lifting a heavy projectile over her head, also a solid barbell with a bunch of discus or giant dumbbells, the American reached her peak in 2012 when that year she won The World Strongest Woman

Donna Moore

Another winner of The world strongest woman has been this British woman, she is considered one of the strongest women on the planet, she has won the most important world championship three times, as you can see she does not have relief or beautiful dry muscles, however this does not change the fact that she has incredible strength, she is famous for heroic strength, which many bodybuilders can only dream of, in 2020 she has perfectly handled the Atlas stone which weighs 170 kilos, in this way she has broken her own record from 2016 when she lifted the stone twice in a row from the floor weighing 148.9 kilos and placed it on a platform 112 cm high. All in all, it seems as if the Atlas stone was invented especially for Donna, the British woman really enjoys lifting these stones and placing them on all sorts of surfaces, she does it more than perfectly.

As it happened at one of the competitions in Scotland in 2019, the Brit's strength is astounding, among other things, Donna lifts 80kg dumbbells over her head, performs deadlifts with 240kg, pushes 130kg without a problem, it seems that there are no impossible things for the Brit, this is confirmed by her title, at the Arnold tournament for Strongest Woman she has won 18 times, this speaks volumes.

Gabby Garcia

You don't have to be a bodybuilder or a powerlifter to be one of the strongest women in the world, Gabby Garcia confirms it as an MMA fighter, she inspires no less respect and fear than other women, she lifts unreal weights, by the way the Brazilian Gaby Garcia, she is incredible big, all 1 meter and 88 centimeters, and weighs 95 kilograms, it is not surprising that she literally towers over her opponents, who from some angles look completely small compared to her, gabi garcia is often called one of the most dangerous and possibly most powerful female fighters in MMA and she proves it more than perfectly, she has 7 fights and not a single defeat, she literally tears apart and destroys her opponents, by the way gabi's victories are not because of her size, but because of the technique she has, it's much more important, Garcia handles it, the Brazilian is inducted into the Jiu-Jitsu Hall of Fame and the International Jiu-Jitsu Federation in Brazil, which makes her a real live weapon.

So far we've looked at some of the strongest women with world records and titles, but there are women who can't boast that many titles but at the same time can show off their body, stay with me until the end of the video to find out everything down to the smallest detail.

Julia Vince

At first glance you see a typical Russian girl , fair hair with thick braids, bright eyes and a sweet face, although everything changes dramatically if you look at the body of Yulia, whose arms are famous among bodybuilders and fans of this sport, , Yulia has been called the girl with Barbie face and Hulk body, she sets world records with deadlifts, shines on Asian TV shows and has long been a social media star, more than a million people now follow the athlete's progress on Instagram, the girl first started training at the gym in 2013. , to pump up not only her own body but also her self-confidence, back then she had no workout program but the change quickly became obvious and Julia really liked the feeling , she has great strength with the appearance of her strengthened muscles, so she soon found a powerlifting coach and decided to seriously dedicate herself to this sport, after two years the girl was known by everyone in the fitness industry in Rusya, and then the world, today she squats with a bar weighing 235 kilos and lifts 190 kilos deadlift, to keep fit she trains 5 times a week and on one of her days she definitely adds an hour or two of cardio to her workouts, her energy diet is about 3000 calories, no fast carbs, she emphasizes more on chicken breast, egg whites, sweet potatoes, brown rice and healthy fats.

Europe Bhowmik

The story of the next heroine of our video is not a simple one, it even starts like the plot of an adventure movie, the young star of female bodybuilding 21-year-old Europe Bhoomik was born on board the ship from which she inherited her unusual name , The childhood of the resident of Germany with Indian roots could not be called calm and happy, because due to the fact that the girl was short and full, she was very teased at school, it is not surprising that at one point her self-esteem problems led the girl to depression, but fortunately her mother always supported her, and she suggested to Europa to enroll in fitness, and so gradually the athlete gradually came to eat right and developed a love for training, a love so strong that it became the meaning of life for her, Europa's first performance in professional bodybuilding competitions was not very successful, but this also did not demotivate her, thanks to her participation in such events the girl met her favorite coach and in 2017. This is what willpower means.

Cristina-Nicole Mendoza

For many lovers of muscular body a this girl is the true embodiment of the ideal and for the sake of such a result Christina-Nicole Mendoza from Florida had to work all her life, even as a child the girl was involved in dancing and other sports, however, she did not have enough self-confidence, so seven years ago the girl decided to fully settle in the gym and bring her shape to the ideal, as you understand , the matter did not end there, the girl really liked strength training, so much so that she immediately gave up all her other bad habits and intensively took up training, soon Christina has excelled in serious championships in athletics and bodybuilding, taking enviable positions, the girl's coolest achievement so far is the first place at the professional championship of the International Federation of Bodybuilding and Fitness in Chicago, which she won in 2019. , Five days a week the girl combines strength training for different muscle groups, and every 6th day she does cardio, and the last day of the week she fully recovers. Christina eats like all other athletes, she prefers more sweet potatoes, vegetables, complex carbohydrates and proteins.

Becca Swanson

This strong woman in front of you is the absolute champion of the women's powerlifting world, her records still can't be beaten by anyone, a barbell squat of three hundred and eighty seven pounds, a bench press of 272 pounds and a deadlift of almost 315 pounds, it all started in 1996, when Becca was trying to start a career as a bodybuilder, there she was told that her volumes were too big for that discipline, so she decided to give up and just do her weight training, many consider Swanson the strongest woman in the world, even though the American has already finished her career of 15 years, nevertheless, no one person can surpass her achievement, maybe someone else from our today's video could do it, by the way, Rebecca herself, after quitting powerlifting, has taken up mixed martial arts, so we will probably see her at the biggest MMA tournaments soon.

Natalia Kuznetsova

The topic of taking anabolic steroids amongst professional bodybuilders and trainers is somewhat of a taboo, despite the fact that many people openly admit that it's a sin to use them, many openly admit that Natalia Kuznetsova from Moscow is one of them, she claims that it's simply impossible to achieve such serious muscle mass for a woman without additional stimulants and such candor with the public only pleases fans from a good perspective. She has fan clubs in many different countries, Natalia is a champion in Europe and Eurasia, a multiple record holder in the lying, deadlift and squat categories, a true social media star, she says, "some skeptics doubt my chest achievements, so much so that she even comes to sports shows with a measuring tape, if only because her waist circumference is almost 130 centimeters and her biceps are around 50. Natalia is very happy with her results, although she admits to one imperfection, namely the small volume of her hamstrings, but I am sure that with this approach she will soon bring this part of her body to the ideal.

Dana Shemesh

This extraordinary woman has been an athletic child since childhood and after coming of age she served two years in the Israeli army, but after returning home and subsequently graduating from university many things in her life have not gone according to plan, by the age of 20 she was working at a job she didn't like, she was suffering from a recent breakup and didn't know what to do with her life, she was also swimming and generally leading not the healthiest of lifestyles, everything changed thanks to sports, the girl started going to the gym just to lose some extra weight and as a result she fell in love with bodybuilding, won many titles in professional competitions and even went to study to be a personal trainer, according to her, this sport is a true art, something like creating a living antique statue based on her own body, and the achievements of this woman, which at the age of 30 have dramatically changed her life with such results, people can only admire her.

Gong Lijiao

Someone is doing sports mainly for aesthetic purposes and someone is conquering the Olympic podiums, Chinese athlete Gong Lijiao is one of the last she first performed at the Olympics in 2008 and immediately she has won fifth place and four years later she has taken bronze, and the world champion she has already become twice, the last time it happened was in 2019 at the Qatar championships, this is a very impressive result, so there are serious chances for more future success.